Mental Health Education
Raising a child who struggles with their mental health can be scary, challenging and confusing. The Roadmap for Children’s Mental Health is a video series created by the ACEs Task Force to help inform and support caregivers. We hope this will help families navigate this health issue that is becoming more and more common.
Interested in getting educational materials for the families and children you serve? Email Jammie.Josephson@cookchildrens.org.
Coping cards
Each card gives you an activity to try when your feelings get really big or overwhelming. The activity will give your body and your brain a chance to catch up to the feelings and help you know why you feel the way you do.
Cada tarjeta te ofrece una actividad que puedes probar cuando tus sentimientos se vuelven realmente difíciles de manejar o cuando aparecen todos a la vez. La actividad le dará a tu cuerpo y tu cerebro la oportunidad de ponerse al día con los sentimientos y te ayudará a saber por qué te sientes así.
Behavior and emotion resources
Coping with emotional or behavioral issues is hard. We get it, and that’s why we’ve put together resources to help you take those first steps on your journey toward better mental health.